Concept: 

The SO SOFT installation is a conversation about rest, self-reflection, sustainability and regenerative practices, and how each of these things intersects. It is accompanied by a soundscape and film of the same name. 

Description: 

Set amidst the zero-waste installation titled SO SOFT, together we will flow through pranayama to clear, soothe and activate our energy channels, then drift with a free-movement exploration inspired by Gaga Metodika. This method of movement provides a fluid, unfettering structure for investigating texture, meandering through sensation, relating to gravity and surrendering the mind to the innate wisdom of the body and its qi (or energy). After we have inquired in this physical way, we will lounge on the pillows of the SO SOFT installation and receive a sound bath from the cosmic sounds of the wind gong, crystal singing pyramid, Tibetan singing bowls, kyizi (Nepalese gongs), wayunki (a newer instrument created in eastern Europe, that has a sound somewhere between a xylophone, a theremin and a chime), gentle shakers, and bamboo flute. To close, we’ll ground and share with each other.

P71 Gallery // Miami Fiber Triennial // 230 NW 71st Street Miami 33150